Saturday, October 2, 2010

Coco Snowballs

1 tsp vanilla
1 c coconut finely shredded
1/2 c coco powder
1/4 c coconut oil
3 TBS raw honey
pinch of salt

Mix in bowl and pinch of into balls. Chill 4 hrs.

Lemon Doodles

4 tsp lemon zest
2 TBS lemon juice
1 c walnuts
1/2 c sesame seeds
2 TBS agave
pinch of sea salt

Reserve
1/2 c coconut finely shredded

Put in food processor. Form balls then roll in coconut. Store in fridge.

Vegan Dark Chocolate Bliss Pudding

1/2 c coconut oil melted
1 c coco powder
3/4 raw honey
dash cinnamon
pinch of salt

Mix together and serve immediately. Can store in fridge and will become fudgey!

Cherry Carob Marbles

1 c raw almond butter
3/4 c dried cherries
1/2 c coco powder
1/4 c agave
pinch of salt

Combine and mix well in bowl. Roll into ball. Store in freezer.

Almond Coconut Cookies

2 c almonds
1 c raw almond butter
3 TBS coconut finely shredded
3 TBS raw honey
1/4 tsp sea salt
1/4 tsp almond extract
6 Medjool dates pitted

Blend almonds in Food processor then transfer to a bowl and mix in butter, coconut, honey, salt, and almond extract. May need to use hand to blend. Form balls and flatten like cookie place sliver of a date into center of cookie. Store in fridge

Peanut Butter & Honey Fudge Balls

1/4 c coco powder
1 c roasted peanut butter
1 c raisins
3 TBS raw honey

Reserve 2 TBS coco powder. Mix all ingredients ingredients. Roll into balls. Then gentle roll into reserved powder. Store in Freezer or fridge.

Mexican Dark Chocolate Blueberry Divine Fudge

1/2 c melted coconut oil
1 c dried blueberries
1 c coco powder
1/2 c raw almond butter
2 TBS agave nectar
1 tsp chili powder
1 tsp ground cinnamon
1/2 tsp cayenne pepper
1/4 tsp sea salt

Mix all ingredients by hand place in 8" pan freeze for 1 hr. Cut into pieces. Keep in fridge or freezer.

Hazelnut Heavens

1 c hazelnuts
1/2 c dried, pitted cherries, sweetened with apple juice or unsweetened
1/2 c tahini
3 TBS raw honey
dash ground cinnamon
pinch of sea salt

Blend all in food processor. Form balls chill for 4 hrs.

Cashew Clusters

12 Medjool dates pitted and soaked for 4 hrs
1 1/2 c raw cashews
1/2 tesp vanilla
dash nutmeg
pinch of sea salt

Make a meal out of cashews. Then add the rest of ingredients. Form balls and store in fridge.

Vanilla Walnut Cookies

2 c raw walnuts
1 c unsweetented finely chopped coconut
1/4 c raw honey
1 tsp vanilla
pinch of sea salt

Blend in food processor. Roll into balls and press into cookies.

Chocolate Turtles

1/2 c raw almond butter
1/2 c coco powder
1/4 c agava nectar
16 pecans halves

Place 1st 3 ingrendents into a bowl until stiff balls forms. Pinch off pieces of dough and place on wax paper. Gentle press pecan into ball. Cover and chill for 4 hrs.

Date Logs

15 Medjool dates, pitted and soaked for 4 hrs
1 c coconut finely shredded
pinch of sea salt

Mix in food by hand. Keep in fridge.

Chewy Apricot Macaroons

1 1/2 c dried apricots soaked 4 hrs
3 c finely chopped shredded coconut
pinch of sea salt

Blend a food processor. If necessary scrap down and keep blending. Place on dehydrator screens for 18-22 hrs.

Sesame Calcium Chews

20 small dried figs soaked for 4 hrs
1 c raw sesame seeds
2 TBS raw honey
pinch of sea salt
1/2 c unsweented coconut, finely shreeded

Mix in food processor and form balls. Freeze or keep in fridge.


Creamy Carob Freezer Fudge

12 Medjool dates, pitted
1 c raw almond butter
1 c coco powder unsweetened
2 TBS raw honey
dash nutmeg
pinch of sea salt

Soak dates 4 hrs. Mix all ingredents in food processor. Place in 8" pan freeze for 4 hrs. Then cut into squares.